Fibromyalgia is a condition that causes widespread pain and tenderness. There is no definitive answer on what causes fibromyalgia. There is evidence that genetic factors may play a role, but that is still being researched. However, there are some things that science has found to exacerbate symptoms of fibromyalgia.
Number one, stress seems to be a significant factor in the development of fibromyalgia, with PTSD also being linked to the condition. Stress can affect the levels of cortisol in the body which results in widespread pain. There are some who believe stress-induced fibromyalgia is psychosomatic, and will propose education, attitude change, and psychotherapy as treatment.
Second, lack of slow-wave sleep is thought to lead to fibromyalgia. According to this hypothesis, dramatic events or illness lead to sleep disturbance and eventually to chronic pain. This is a difficult hypothesis to prove or disprove due to a variety of other factors that may be involved.
Third are chemical imbalances. Our bodies to create a variety of chemicals that help regulate things like pain, sleep patterns, mood, and concentration. If these are out of balance, it can lead to problems like fibromyalgia. Dopamine is critical in regulating how we perceive pain, and serotonin plays a role in regulating or sleep patterns and boots. These are both considered neurotransmitters and if they are ineffective, it can lead to pain and other symptoms.
Unfortunately, there is still much research to be done on the causes of fibromyalgia. The best advice at this point seems to be eating healthy, and get regular exercise to help avoid things that may bring on fibromyalgia.
Learn more about Signs of Fibromyalgia.